Tracy Anderson was interviewed by The Fashion Week Daily- I'm not sure I agree with her every word, but I do believe that her Method works. I was doing her post-pregnancy DVD, and wrote about it here a while back, and was definitely starting to see results.
Take a look at the interview and tell me what you think.
and ps. what's up with Tracy and Kourtney Kardashian naming their daughters Penelope?! Cute, but so random.